Q: What is the Anxiety Breakthrough Formula?
A: The Anxiety Breakthrough Formula is an 8-session coaching program designed to help you identify and overcome the root causes of anxiety. It combines science-backed tools, personalised strategies, and one-on-one support to create lasting change.

Q: Who is this program for?
A: This program is ideal for individuals who feel overwhelmed, stuck, or controlled by anxiety. Whether you’re facing fears, phobias, unwanted habits, or physical symptoms, the program is tailored to meet your specific needs.

Q: Is this program suitable for people in SE1?
A: Absolutely! Our practice is based in London SE1, and we serve clients from Borough, Bermondsey, London Bridge, Southwark, and nearby areas. We also offer virtual sessions for added convenience.

Q: Can this program help with workplace anxiety or performance pressure?
A: Yes! The Anxiety Breakthrough Formula is designed to address anxiety in various contexts, including workplace stress, presentations, and deadlines.

Q: Do I need a referral from a doctor or therapist to join the program?
​A: No, you don’t need a referral. Our program is open to anyone looking to overcome anxiety and improve emotional well-being.

Q: How are the coaching sessions delivered?
A: We offer both in-person sessions at our SE1 location and virtual coaching via Zoom. Choose the format that works best for you.

Q: What happens during a session?
A: Each session is 45–50 minutes long and focuses on a specific step in the Anxiety Breakthrough Formula. You’ll learn practical tools, explore your unique challenges, and work toward creating lasting habits for emotional health.

Q: Can I book evening or weekend sessions?
A: Yes, we offer flexible scheduling, including evening and weekend options, to accommodate busy lifestyles.

Q: Is the program customisable?
​A: Absolutely! While the 8-session framework provides structure, each session is personalised to address your specific challenges and goals.

Q: How quickly will I see results?
A: Many clients notice positive changes within the first few sessions. As you progress through the program, you’ll gain more clarity, confidence, and tools to manage anxiety effectively.

Q: Are the results permanent?
A: Our goal is to empower you with sustainable strategies and habits that support long-term emotional well-being. What you discover during the sessions will benefit you for life.

Q: Can the program help with specific fears or phobias?
​A: Yes! The Anxiety Breakthrough Formula is highly effective for addressing specific fears and phobias, helping you face them with confidence.

Q: How much does the program cost?
A: The full 8-session program is £1500. This includes eight personalised coaching sessions, science-backed tools, and a custom plan designed for lasting emotional resilience. A payment plan of £500/month for three months is available.

Q: Do you offer refunds?
A: We do not offer full refunds. However, we provide a pro-rata refund for any unused sessions if you choose to discontinue the program. This ensures fairness while reflecting the personalised nature of our coaching services.

Q: What payment methods do you accept?
​A: We accept all major credit/debit cards.

Q: How do I book a session?
A: You can book a free consultation via our online booking system, by calling 07908 765745, or by emailing hello@anxietybreakthroughlondon.co.uk

Q: Where are you located?
A: Our practice is located at Park Street, London SE1, near London Bridge and Borough Market. Directions and parking details are available on our Location Page.

Q: Can I reschedule or cancel a session?
​A: Yes, but we require at least 48 hours’ notice for rescheduling or cancellations. Late cancellations or missed sessions are non-refundable.

Call Us: Speak directly with us at 07932 374819 to schedule your session.